<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!--
    IMPORTANT: Replace "https://www.britsbrothersgym.com" with your actual domain after deployment
    Update <lastmod> dates when content changes
  -->

  <!-- Homepage -->
  <url>
    <loc>https://www.britsbrothersgym.com/</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Membership Page -->
  <url>
    <loc>https://www.britsbrothersgym.com/membership</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Trainers Page -->
  <url>
    <loc>https://www.britsbrothersgym.com/trainers</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Trainer Detail Pages -->
  <url>
    <loc>https://www.britsbrothersgym.com/trainers/jake-henderson</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://www.britsbrothersgym.com/trainers/guy-mosley</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Programs -->
  <url>
    <loc>https://www.britsbrothersgym.com/programs/boxing</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Testimonials -->
  <url>
    <loc>https://www.britsbrothersgym.com/testimonials</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <!-- Legacy blog / topical SEO -->
  <url>
    <loc>https://www.britsbrothersgym.com/blog/powerlifting.html</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://www.britsbrothersgym.com/blog/bodybuilding.html</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://www.britsbrothersgym.com/blog/weight-loss.html</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Resources -->
  <url>
    <loc>https://www.britsbrothersgym.com/resources</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <!-- Contact -->
  <url>
    <loc>https://www.britsbrothersgym.com/contact</loc>
    <lastmod>2024-01-01</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.8</priority>
  </url>
</urlset>
